How can stress affect your driving?

Stress can significantly impact your ability to concentrate, which is crucial for safe driving. When a driver experiences stress, it can lead to distractions that detract from their focus on the road and driving tasks. This diminished concentration can manifest in several ways, such as difficulty maintaining lane position, slower reaction times to changing traffic conditions, and an inability to process information effectively—like recognizing traffic signals or responding to hazards. By understanding how stress can compromise concentration, drivers can take proactive steps to manage their stress levels before getting behind the wheel, ensuring a safer driving environment for themselves and others.